WFAEats

Welcome to WFAEats - a fun adventure where we explore all things tasty and interesting in the Charlotte food scene. We want to share stories, recipes and culinary escapades and hear about yours!

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Cooking With Quinoa

Mar 1, 2012

Republished with permission from Finding Tasty

Quinoa has been around for thousands of years, but is just recently becoming a kitchen staple. It appeals to several different diets: It’s gluten-free, has balanced amino acids therefore being a complete protein (great for vegetarians) and is easily digestible. It looks like couscous, but unlike its North African twin, has a very slight crunch and is not a starch.

Lessons From The Kitchen

Feb 25, 2005

This year, the annual observance of "Black History Month" has WFAE commentator Amy Rogers remembering her childhood and one woman who played a very important role in it. 

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