WFAEats

WFAEats
3:50 pm
Tue March 6, 2012

A Pizza For Your Health

Karen's 'Meat on Wheat' Homemade Pizza
Credit Jay Ahuja

  A few years back, I was diagnosed with extremely high cholesterol.  So my wife, Karen, and I came to an understanding.  Despite the fact that I am very well insured and probably worth more dead than alive, I’d get back into an exercise routine by walking our dogs more regularly, start taking two types of prescription medication and fish oil capsules every day.  I even tried adding flax seed to my food for a short period of time, but that was a non-starter.

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WFAEats
2:35 pm
Thu March 1, 2012

Cooking With Quinoa

Republished with permission from Finding Tasty

Quinoa has been around for thousands of years, but is just recently becoming a kitchen staple. It appeals to several different diets: It’s gluten-free, has balanced amino acids therefore being a complete protein (great for vegetarians) and is easily digestible. It looks like couscous, but unlike its North African twin, has a very slight crunch and is not a starch.

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