Thu January 31, 2013
Living The Paleo Lifestyle
Eat like a caveman. That's what some doctors are recommending. Stick to lean meats, fruits and vegetables. Cut out refined grains and sugar. Dr. Philip Goscienski is one of them, the "Stone Age Doc" says our cavemen ancestors had the right idea and if we followed the simple ways they lived by, we'd live healthier, longer lives. We'll talk with him about that and meet the founder of a local company who's helping people do just that. Is "paleo" an effective movement towards a healthier life or the oldest fad diet of all time? And in a fast-food, pre-packaged world, can we really cut out sugar and grains? We go back to the cave, when Charlotte Talks.
Dr. Philip Goscienski - Former Clinical Professor of Pediatrics, Author of Health Secrets of the Stone Age.
Amber Lewis - Owner and Founder of modPaleo, a locally-owned, pre-packaged "paleo" meal service.