http://66.225.205.104/CT20081003.mp3
Embracing Eastern Spiritualism & Philosophy Today we'll bring the East to the West, as we learn about some of the practices behind Eastern spiritualism and the principles of Japanese psychology and philosophy. We'll hear from yoga practitioners and also talk about techniques like mindfulness, directive attention and the importance of gratitude to mental and physical wellbeing. Guests Gregg Krech - Director, The ToDo Institute Cheryl Simone - Author, Midnights with the Mystic Thomas Cullen - Isha Yoga Volunteer